Digital Doula Postpartum Care

If you are outside the geographical area I provide service for, not to worry. If we have learned anything over the past while, it’s that connection and support can be provided from a distance as well. Digital Doula Care works in the same way as my in-home.

The Full Bloom Package

4 virtual sessions I 2 before birth & 2 after birth I $200

During the first two meetings we will begin to establish the foundations of the support you want and need during postpartum. The two meetings following birth will provide us with time to make adjustments to your care and address any issues that need tending to in regards to your healing and support. You will also receive tailored packages via mail which will include items to support your emotional and physical healing.

Topics included in these sessions may address but are not limited to:

  • Pillars of postpartum

  • Establishing your community and village of care

  • The role of family, friend and visitors

  • Establishing boundaries

  • Appropriate food and meal planning for postpartum (recipes included)

  • Matrescence and your new brain

  • The placenta

  • Hormones

  • Rites of passage and ceremony

  • Songs for mother and baby

  • Importance of massage and touch

  • How to create herbal baths and steaming

  • Meditation and breath work

The Blossoming Package

2 virtual sessions I 1 before birth & 1 after birth I 1.5 hrs I $100

The focus of these to sessions is to prepare and plan for your postpartum time as well as make adjustments and address anything that comes up post-birth that needs to be tended. You also receive tailored packages via mail which will include items to support your emotional and physical healing. There are various topics we may discuss in these sessions (see above) but I also encourage you to bring any specific areas of care you feel you would like the most support with.

The Budding Package

1 session I 1.5 hrs I $50

This is a great option for you at any point throughout pregnancy or postpartum. Perhaps there is a specific area of postpartum that you need support with or perhaps, as a result of birth, you are needing support with your healing. I will meet with you to discuss these topics and/or concerns and provide resources and guidance to assist you. There is also an option to use this as an add-on to the other Digital Care options if you feel you would like support beyond the initial meetings.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.